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Image by Annie Spratt

Holiday Goodies!

Yay! You listened to the nudge or maybe you just like free things - can't blame you, so do I!

Holiday Release Gentle Stretch

50 minute Yoga

Yoga to help you connect inwards and release any holiday stress that's been gripping your body. Leave feeling centered, refreshed and grounded to the true inner joy that this holiday season is all about!

Holiday Yoga Stretch Release

Holiday Yoga Stretch Release

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